Morus Rubra

Mulberry tree has three main species by the colour of its fruits: white, red, and black. The red mulberry is called Morus Rubra. Mulberries can be eaten raw and often made into fruit tarts. Raw mulberries are 88% water, 10% carbohydrates, 1% protein, and less than 1% fat. In a 100 g reference amount, raw mulberries provide 43 kcal, 44% of the Daily Value (DV) for vitamin C, and 14% of the DV for iron. Other micronutrients are in insignificant quantity.